Active Salt — SALZ Essentials | Electrolyte Performance Hydration
SALZ Hydration

Active Salt

High-sodium electrolyte formula built for high-sweat activities — exercise, sauna, and hot climates. 5:1 sodium-to-potassium ratio for optimal absorption.

Size
฿10.00 per serving

30 Portions is temporarily sold out.

฿100
Free Shipping All orders within Thailand
Ships within 48h Fast delivery across Thailand
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Lab Tested Independently tested for heavy metals
Ingredients & Nutrition
Sodium CitrateHimalayan Pink SaltPotassium CitrateMagnesium Citrate

Only 4 ingredients. Nothing else. No sugar, no sweeteners, no colors, no flavors, no preservatives.

Nutrition Facts Label
How to Use

Mix one scoop (4.1g) into 500–1000 mL of water or drink of preference. Stir or shake until dissolved. Taste is intentionally neutral — no flavoring, no sweetness. Take before, during, or after exercise, sauna, or any time you need to replenish electrolytes.

Built for multiple servings a day. The 5:1 sodium-to-potassium ratio keeps potassium to a small share of each serving, so sodium is what scales as you take more.

Dosing Guide

Generally we recommend about 1 scoop in the morning for most people on a low sodium diet and an additional scoop per hour of mild sweating. Heavy sweating means you need more. Individual needs vary, so start on the lower end and adjust to your training load and how much you sweat.

For specific use cases you can send us a message and we will recommend you a protocol.

Shipping & Payment

Shipping: Free on all orders. Ships within 48 hours. Delivery within 2–5 business days across Thailand.

Payment: PromptPay QR code. You'll receive payment instructions after placing your order.

Electrolyte Performance Hydration

High Electrolyte Content

1,000mg sodium per serving. Most brands give you a fraction of that and charge more.

4 Ingredients. That's It.

Sodium Citrate, Himalayan Pink Salt, Potassium Citrate, Magnesium Citrate. Read the label in 5 seconds.

Built for Repeated Use

5:1 sodium-to-potassium ratio — sodium-led, with potassium kept to a small, deliberate share of each serving.

Zero Sugar, Zero Sweeteners

No sugar, no sweeteners, no carbohydrates. Only 5 kcal per serving — suits fasting and keto routines.

Quality & Safety

Independently tested for heavy metals

Our Himalayan pink salt is certified food grade, and the product is registered as a food with the Thai FDA (อย.). The finished product is independently tested for heavy metals by an ICP-MS laboratory.

Lead, arsenic, cadmium and mercury all came back well below the legal limits for salt and food in Thailand. The original laboratory report is available on request.

  • Pb Lead
  • As Arsenic
  • Cd Cadmium
  • Hg Mercury

Report SALZ-HM-2026-001 · September 2026

SALZ Essentials heavy metal test results summary from an independent laboratory
Training with SALZ

During Training

Sauna recovery

Sauna Sessions

Post workout

Post Workout

Morning routine

Morning Routine

Science-Based. Performance-Focused.

Na Sodium

Primary electrolyte lost through sweat. Drives fluid absorption and nerve signaling.

K Potassium

Regulates heartbeat and muscle contraction. Balanced at a safe 5:1 ratio with sodium.

Mg Magnesium

Supports 300+ enzymatic processes. Reduces fatigue and supports bone health.

+ 82 trace minerals from Himalayan Pink Salt

SALZ Essentials athlete